Biofeedback Modalities Targeting Kyphosis and Lordosis: A Critical Appraisal Topic
Reza Rajabi1, Hooman Minoonejad1, Fateme Khorramroo1
1Department of Sport Injuries and Biomechanics, Faculty of Sport Sciences and Health, University of Tehran, Tehran, Iran, ut.ac.ir.
Biofeedback devices, especially vibration and auditory systems, can improve posture and reduce pain by actively engaging users. More research is needed for long-term effectiveness in real-world settings.
Area of Science:
- Biomedical Engineering
- Rehabilitation Science
- Human-Computer Interaction
Background:
- Sedentary behavior leads to postural deviations like thoracic kyphosis and lumbar lordosis, causing pain and disability.
- Biofeedback offers an active, user-engaged approach to correct these postural issues, unlike passive methods.
Purpose of the Study:
- To systematically review evidence on biofeedback modalities for correcting kyphosis and lordosis.
- To assess the effectiveness of biofeedback in improving spinal alignment, reducing pain, and enhancing user engagement.
Main Methods:
- Systematic literature search of major scientific databases (PubMed, Web of Science, Scopus, IEEE Xplore) up to September 2025.
- Inclusion of studies on adult populations, focusing on spinal alignment, muscle activity, pain, usability, and satisfaction.
- Qualitative narrative synthesis of results from 14 included studies.
Main Results:
- Fourteen studies with 288 participants showed short-term improvements in spinal alignment (reduced kyphosis/lordosis), pain, and trunk posture.
- Vibration feedback was most common, followed by auditory and visual systems; multimodal systems also used.
- Biofeedback enhanced awareness and muscle relaxation, with actuator-based systems showing significant active correction, though long-term data is lacking.
Conclusions:
- Biofeedback modalities, particularly vibration and auditory, show promise for improving spinal alignment and user engagement.
- Current evidence is limited by study rigor, sample size, and short-term focus.
- Future research should focus on long-term, real-world trials with integrated multimodal feedback for sustained postural correction.
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