Virtual Reality and Mental Health: A Review of Current Findings and Needed Expansions

Virtual reality (VR) has generated growing enthusiasm as a tool to deliver evidence-based mental health treatments. By immersing individuals in interactive, simulated environments, VR allows for repeated exposure to feared stimuli, real-time practice, and clinician involvement. While the strongest evidence supports using VR exposure therapy for anxiety-related disorders, promising applications are emerging across a range of conditions. Despite promising findings, most studies have small samples with limited follow-up. Broader integration in clinical practice will require continued innovation, testing, and adaptation to meet patient needs, enhance therapist training, and address health care system constraints.