Toward Personalized Rotator Cuff Physical Therapy Dosage Using a Machine Learning-Based Pilot Study with EMG

Rotator cuff injuries are among the most common musculoskeletal conditions that affect shoulder function and can ultimately impact quality of life. While physical therapy is essential in the care of rotator cuff injuries, the ideal dose of therapeutic exercises continues to be a significant clinical dilemma because of the generalized nature of rehabilitation protocols. This pilot study proposes a machine learning approach to personalize rehabilitation using surface electromyography (sEMG) data collected from eight healthy individuals by testing four key shoulder movements: scaption, internal rotation, external rotation, and external rotation at 90° abduction. In this research, the XGBoost algorithm was used to model muscle activation patterns by achieving a high predictive accuracy (R² = 0.5325; MSE = 0.0084 μV²). Because sEMG reliably measures superficial muscle activity, a linear programming model was used to divide a 60 min therapy session in a way that increases activation of superficial muscles (such as deltoid and trapezius) while reducing strain on deep muscles (such as supraspinatus and infraspinatus). Three optimization scenarios were tested by reflecting a different clinical goal: prioritizing superficial muscles, minimizing deep muscle strain, or balancing both. Optimized time allocations assigned more time to external rotation at 90° abduction and scaption. This research demonstrates the potential for data-driven methods to transform rotator cuff rehabilitation through personalized and evidence-based treatment plans. The results enhance clinical practice by enabling adaptive rehabilitation planning and show that machine learning can support decision-making in complex muscle activation analysis with strong performance and low latency.