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The Association Between Physical Activity and Domain-Specific Cognitive Function in the Elderly: A Cross-Sectional
Xingxiao Yin1, Hao Peng1, Yanqi Li1
1School of Physical Education, Yunnan Normal University, Kunming, Yunnan, China.
Regular physical activity (PA) is linked to better cognitive function (CF) in older adults. Vigorous-intensity PA shows a stronger genetic benefit, suggesting PA can help maintain brain health and delay cognitive decline.
Area of Science:
- Gerontology
- Neuroscience
- Public Health
Background:
- Global population aging is increasing dementia prevalence, affecting over 50 million people worldwide.
- Physical activity (PA) shows potential benefits for cognitive function (CF), but optimal types and amounts remain unclear.
- Understanding the relationship between PA and specific cognitive domains is crucial for public health interventions.
Purpose of the Study:
- To investigate the association between different patterns and intensities of PA and various cognitive domains in older adults.
- To determine the optimal threshold for PA levels to maximize cognitive benefits.
- To assess the causal effect of PA intensity on cognitive performance using a Mendelian randomization approach.
Main Methods:
- Cross-sectional study using NHANES data (2011-2014) with 2578 adults aged 60+.
- Cognitive abilities assessed via standardized tests; PA levels measured using the Global Physical Activity Questionnaire (GPAQ).
- Analysis included regression, threshold effect testing, and Mendelian randomization (MR) to explore PA-cognition links.
Main Results:
- Regular activity (RA) was positively associated with word learning, animal fluency, and processing speed.
- An inverted U-shaped relationship was observed between PA levels and cognitive performance, with diminishing returns above certain thresholds.
- Moderate-intensity PA (MPA) and vigorous-intensity PA (VPA) showed significant positive associations with various cognitive domains, including fluid intelligence and overall performance.
Conclusions:
- PA is associated with multiple cognitive domains, with RA patterns linked to better cognitive performance.
- Vigorous-intensity PA (VPA) demonstrated a stronger genetically determined promotive effect on cognition.
- Tailored PA interventions, considering different patterns and intensities, may be effective in delaying cognitive decline and promoting brain health in older adults.
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