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Neuromuscular Reactivation Through Guided Visualization Combining Mindfulness and Motor Imagery via the Yuzit App:
Guillaume Zunzarren1, Bertrand Garet1, Sonja Cabarkapa2
1Orthopedic Department, Ramsay Santé, Aguiléra Private Clinic, 21 rue de l'Estagnas, Biarritz, 64200, France, 33 0586520722.
JMIR Research Protocols
|May 11, 2026
Summary
This study introduces a digital program combining mindfulness and motor imagery for neuromuscular reactivation. Preliminary data show reduced pain and improved function, suggesting a feasible approach for managing musculoskeletal pain.
Area of Science:
- Neuroscience
- Digital Health
- Musculoskeletal Rehabilitation
Background:
- Neuromuscular activation disorders are common in musculoskeletal pain, potentially hindering recovery.
- Neurocognitive approaches like mindfulness and motor imagery can target central pain mechanisms.
- Digital health tools offer a standardized way to deliver these interventions.
Purpose of the Study:
- To describe a digital neuromuscular reactivation method using mindfulness and motor imagery.
- To present the Yuzit app's implementation of this intervention.
- To report preliminary observational data from real-world usage.
Main Methods:
- A protocol combining mindfulness and guided motor imagery for specific muscle groups.
- Digital delivery via the Yuzit app.
- Retrospective collection of patient-reported outcomes (VAS, SANE) and satisfaction from 30 users.
Main Results:
- A reduction in Visual Analogue Scale (VAS) pain scores.
- An increase in Single Assessment Numeric Evaluation (SANE) scores.
- High user satisfaction (83%) with the program.
Conclusions:
- The described digital intervention for neuromuscular reactivation is feasible.
- The approach shows potential for collecting patient-reported outcome data.
- Further controlled studies are needed to confirm clinical effectiveness.
