Related Experiment Video
Updated: May 22, 2026

Association Between Sleep Quality and Cognitive Symptoms in Patients with Major Depressive Disorder
Published on: April 26, 2024
Current Evidence on Sleep and Women's Mental Health
Xinchen Ye1, Yun Kwok Wing2, Sijing Chen1
1Li Chiu Kong Family Sleep Assessment Unit, Departments of Psychiatry, Faculty of Medicine, The Chinese University of Hong Kong, Shatin, Hong Kong SAR, China.
Abstract:
Women show a disproportionately higher prevalence in several sleep disorders and mental health problems. This review highlights how women-specific biological and psychosocial characteristics may not only contribute to the onset of sleep disorders but also shape the strength and direction of their associations. Focusing on insomnia, restless legs syndrome, nightmare, and obstructive sleep apnea, we summarize evidence on sex differences in prevalence, risk factors, and mental health correlates across the female lifespan. Understanding these is essential for developing targeted sleep-focused approaches to improve mental health in women.
Related Concept Videos
Insufficient Sleep and Sleep Deprivation
Sleep deprivation is a more severe form of sleep loss...
Understanding Sleep
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
Insomnia
Multiple factors contribute...
Sleep-Wake Cycles
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
Management of Insomnia
Stress and Mental Health
Individuals with depression often experience challenges in both their personal and professional...

