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Ultra-Processed Food Consumption Patterns and Their Association with Blood Pressure Among Young Adults: A
Karthikeyan Ramanujam1, Abhigna Mahathi1, Jarupula Namrathaa Pawar1
1ICMR-National Institute of Nutrition, Hyderabad 500007, India.
High consumption of ultra-processed foods (UPFs), particularly those high in fat and salt, is linked to increased high blood pressure risk in urban Indian college students. This highlights the need for dietary awareness and interventions in university settings.
Area of Science:
- Public Health
- Nutrition Science
- Cardiovascular Health
Background:
- Hypertension is rising among young adults in urban India.
- Rapid dietary shifts and increased ultra-processed food (UPF) consumption are concurrent trends.
- Urban college students represent a population undergoing significant lifestyle changes.
Purpose of the Study:
- To determine the frequency and patterns of UPF consumption among urban college students.
- To investigate the association between UPF intake and high blood pressure in this demographic.
- To identify factors influencing UPF consumption in young adults.
Main Methods:
- Cross-sectional study involving 311 undergraduate students (aged 18-24) in Hyderabad, India.
- Blood pressure measured using a validated automated device.
- Dietary intake assessed via a 24-item food frequency questionnaire focusing on UPFs.
- Multivariable logistic regression adjusted for covariates to analyze UPF-BP association.
Main Results:
- Overall prevalence of high blood pressure (≥140/90 mmHg) was 12.5%.
- Higher odds of high blood pressure observed in males and students from higher-income households.
- Consumption of high-fat and/or high-salt UPFs (at or above median) was independently associated with high blood pressure (AOR: 2.85).
- Taste, availability, and low cost were key drivers for UPF consumption.
Conclusions:
- Increased intake of high-fat/high-salt UPFs is associated with elevated blood pressure in urban young adults.
- Findings suggest a need for targeted dietary awareness programs in college settings.
- Longitudinal studies are recommended to confirm these associations and inform interventions.
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