vΔ50 Race Walking: High Energetic Cost, Rapid VO₂max, and No Slow Component

Background: Race walking, an Olympic discipline, produces an increase in energy cost and a change in the recruitment pattern of muscle fibres compared with running, yet the cardiorespiratory responses of elite race walkers to severe-intensity exercise remain poorly characterised. Objectives: (i) To determine whether exhaustive exercise performed at vΔ50 elicits VO₂max in young elite race walkers, and (ii) to compare the temporal and metabolic profiles of this effort with those of similarly trained runners. Methods: Fourteen elite junior athletes (seven race walkers and seven runners) completed an incremental test to determine velocity at the lactate threshold (vLT), vVO2max, and VO2max, followed by a constant-velocity trial at individual vΔ50 performed to voluntary exhaustion on a 400 m track. Breath-by-breath VO2, heart rate, capillary blood lactate concentration, and time to exhaustion, time limit (Tlim) were measured. Results: At vΔ50 (≈94% vVO2max), the race walkers reached VO2max, with no detectable VO2 slow component (SC) in six of seven participants. In contrast, runners exhibited a significant SC (8 ± 3% of total VO2). The energy cost (EC) was 16% higher in race walking than in running (p < 0.01). Conclusions: In elite junior race walkers, it seems that vΔ50 reliably elicits VO2max primarily due to a high baseline oxygen cost rather than a progressive VO2 SC, contrasting with the kinetic response observed in running. These discipline-specific responses suggest that interval training in race walking should be prescribed using walking-specific thresholds. This study is preliminary, given the small sample size; further studies with larger cohorts are warranted.