Development of a Web-Based Intervention Course to Promote Academic Staff Well-Being: Protocol for a Mixed Methods
Henna Asikainen1, Veera Lampinen1, Nina Katajavuori1
1Faculty of Education, University of Helsinki, Siltavuorenpenger 3, Helsinki, 00014, Finland, 358 503111941.
JMIR Research Protocols
|June 3, 2026
Summary
This study developed the WELLS course, using Acceptance and Commitment Therapy (ACT) to improve academic staff well-being and reduce burnout. Findings will inform strategies for enhancing psychological flexibility and work-life skills in academia.
Area of Science:
- Psychology
- Occupational Health
- Education
Background:
- Academic staff face high pressure, leading to burnout and poor well-being.
- Acceptance and Commitment Therapy (ACT) enhances psychological flexibility, improving well-being and job satisfaction.
- Addressing burnout is crucial for academic staff welfare.
Purpose of the Study:
- To develop and describe the WELLS course, an ACT-based program for academic staff well-being and working life skills.
- To report the mixed methods study design protocol for exploring participants' experiences and the course's effects.
Main Methods:
- A single-arm, nonrandomized, mixed methods study with baseline, postintervention, and 6-month follow-up.
- Quantitative data collection via questionnaires on burnout and working life skills; qualitative data from journals and interviews.
- Latent profile analysis for participant clustering and mixed ANOVA for analyzing changes in well-being and skills.
Main Results:
- 265 participants enrolled as of March 2026.
- Data analysis is ongoing, with results anticipated in late 2026 or early 2027.
- The study is designed to provide insights into the effectiveness of the WELLS course.
Conclusions:
- The WELLS course, if successful, can be a vital tool for enhancing academic well-being, skills, and engagement.
- Understanding the intervention's impact across different burnout levels is key.
- The study aims to address individual well-being challenges within the academic workplace.
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