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Related Experiment Videos

Daily Nutrient Intake and Inflammation Among US Adults.

Arch G Mainous1, Lu Yin1, Frank A Orlando1

  • 1Department of Community Health and Family Medicine University of Florida.

Journal of the American Board of Family Medicine : JABFM
|June 11, 2026
PubMed
Summary
This summary is machine-generated.

High intake of dietary fiber and magnesium significantly lowers inflammation markers. Other nutrients like folate and vitamins B6, C, D, and K show anti-inflammatory benefits primarily when consumed above recommended levels.

Keywords:
Anti-Inflammatory AgentsC-Reactive ProteinChronic DiseaseDietLifestyleNutrientsNutrition AssessmentPopulation HealthVitamins

Related Experiment Videos

Area of Science:

  • Nutrition Science
  • Biochemistry
  • Public Health

Background:

  • Systemic inflammation is linked to chronic disease and mortality.
  • Dietary interventions are explored to reduce inflammation.
  • High-sensitivity C-reactive protein (hs-CRP) is a key inflammation marker.

Purpose of the Study:

  • To investigate the association between daily intake of anti-inflammatory nutrients and current inflammation levels.
  • To analyze population-level data from US adults using hs-CRP as a biomarker.
  • To determine if specific nutrient intakes correlate with reduced inflammation.

Main Methods:

  • Utilized the National Health and Nutrition Examination Survey (NHANES) 2021-2023 data.
  • Assessed individual daily nutrient intakes and hs-CRP levels.
  • Employed parametric and non-parametric statistical analyses to examine nutrient-inflammation associations.

Main Results:

  • High intake of dietary fiber, folate, magnesium, vitamins B6, C, D, and K showed significant associations with lower hs-CRP levels.
  • Dietary fiber and magnesium demonstrated anti-inflammatory effects even at moderate intake levels.
  • Not all investigated nutrients exhibited significant associations with reduced inflammation.

Conclusions:

  • Dietary fiber and magnesium intake are associated with anti-inflammatory effects.
  • Folate and vitamins B6, C, D, and K provide greater anti-inflammatory benefits when consumed above recommended levels.
  • Dietary strategies focusing on these nutrients may help mitigate inflammation-related health risks.