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Beyond Recovery: Effects of Post-Exercise Milk and Milk-Based Beverages on Appetite Regulation and Energy Intake-A

Elif Tunçil1,2, Yiğitcan Karanfil3, Emre Dünder4

  • 1Department of Nutrition and Dietetics, Faculty of Health Sciences, Hacettepe University, 06100 Ankara, Türkiye.

Nutrients
|June 12, 2026
PubMed
Abstract

Keywords:
appetiteenergy intakemilkmilk-based beveragepost-exercise

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