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Correlation between sleep problems and physical activity in children with autism spectrum disorder
Kewei Zhang1, Xiuchun Zhang1, Zhengyan Zhao2
1Department of Nursing, Children's Hospital, Zhejiang University School of Medicine, National Clinical Research Center for Children and Adolescents' Health and Diseases, Hangzhou, China.
Sleep problems are common in children with autism spectrum disorder (ASD). Increased physical activity (PA) is linked to better sleep habits and reduced daytime sleepiness in children with ASD.
Area of Science:
- Pediatric Health
- Neurodevelopmental Disorders
- Sleep Medicine
Background:
- Sleep problems are frequently observed in children with autism spectrum disorder (ASD).
- These sleep disturbances are often associated with physical activity (PA) levels.
- Understanding this relationship is crucial for improving quality of life.
Purpose of the Study:
- To determine the prevalence of sleep problems in children with ASD.
- To assess physical activity (PA) levels in this population.
- To analyze the correlation between sleep issues and PA in children with ASD.
Main Methods:
- A cross-sectional study involving 312 children with ASD (ages 2.5-12 years).
- Data collected via general information questionnaire and the Children's Sleep Habits Questionnaire (CSHQ).
- Guardians or primary caregivers completed the questionnaires.
Main Results:
- Over 40% of school-aged children (4-12 years) had less than one hour of moderate-to-vigorous physical activity (MVPA) daily.
- Daily exercise duration positively correlated with bedtime habits (P<0.05).
- Moderate-intensity exercise negatively correlated with daytime sleepiness (P<0.001) and total CSHQ scores (P<0.05).
Conclusions:
- Sleep problems are highly prevalent in children with ASD, with generally low PA levels.
- A significant correlation exists between sleep problems and physical activity.
- Monitoring PA is essential for managing sleep issues in children with ASD.
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