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Implementing a patient-oriented pole walking intervention in retirement homes: A non-randomized feasibility trial
Mohsen Keramati1, Mahdi Rostami Haji Abadi1, Saija Kontulainen1
1College of Kinesiology, University of Saskatchewan, Saskatoon, Saskatchewan, Canada.
Plos One
|June 17, 2026
Summary
This study found that a patient-oriented pole walking (PW) program was feasible and safe for retirement home residents. The intervention improved physical function, balance, and strength, supporting future research.
Area of Science:
- Gerontology
- Rehabilitation Science
- Public Health
Background:
- Retirement home residents are at increased risk for falls and fractures.
- Physical activity interventions are crucial for maintaining function in older adults.
- Pole walking (PW) offers a low-impact exercise option with potential benefits for balance and strength.
Purpose of the Study:
- To assess the feasibility and safety of a patient-oriented PW intervention in retirement homes.
- To evaluate preliminary changes in physical function and fall/fracture risk factors.
- To inform the design of a future randomized controlled trial (RCT).
Main Methods:
- A single-arm, non-randomized feasibility trial was conducted in four retirement homes.
- 17 residents participated in a 12-week supervised group PW intervention (3x/week).
- Feasibility was measured by recruitment, retention, adherence, and acceptability; safety by adverse events; and physical function via standardized tests.
Main Results:
- High feasibility was demonstrated with 88% retention and 90% adherence rates.
- Intervention acceptability, appropriateness, and feasibility scores were >4.0/5.
- Significant improvements were observed in functional balance (Timed Up & Go), lower-body strength (Chair Stand Test), physical functioning (SF-36), and forearm muscle area.
Conclusions:
- A patient-oriented pole walking intervention is feasible and safe for retirement home settings.
- The positive findings support the implementation of a larger randomized controlled trial.
- This intervention shows promise for improving physical function and reducing fall/fracture risks in older adults.
