Steam vs. Hot Water Blanching Modulates Warmed-Over Flavor in Broccoli by Preserving Cellular Structure.

Mengrui Fan1, Yuxiao Wang1, Duanyin Gu2

  • 1College of Food Science and Engineering, Shandong Agricultural University, Tai'an 271018, China.

Summary

Steam blanching (SB) better preserves broccoli quality than hot water blanching (HWB), retaining more sulforaphane and reducing off-flavors. SB at 60 seconds is optimal for maintaining broccoli

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