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Age, Allostatic Load, Residential Setting, and Self-Reported Diet Choices Among Older Poles
Douglas E Crews1, Jan Jeszka2, Tatsuya Koyama3
1Smith Laboratory, Department of Anthropology, School of Public Health, The Ohio State University, 174 W. 18Th Avenue, Columbus, OH 43210-1106, USA.
Nutrients
|July 15, 2026
Summary
Dietary habits impact health in older adults. Higher red meat and snack intake correlated with increased allostatic load (AL) in younger seniors, while low fish intake affected older urban residents.
Area of Science:
- Gerontology and Public Health
- Nutritional Science
- Biomedical Science
Background:
- Allostasis is the body's adaptive response to stress, but chronic stress leads to cumulative physiological damage and increased allostatic load (AL).
- Previous research indicated age, gender, and location influence a ten-factor allostatic load index (ALI) in older Polish adults.
- This study investigates the relationship between estimated ALI and self-reported food intake in older adults.
Purpose of the Study:
- To determine if an estimated allostatic load index (ALI) covaries with self-reported food intakes.
- To examine these associations across different age groups, residential settings (rural vs. urban), and genders.
Main Methods:
- A cross-sectional study involving 206 residents of Greater Poland (ages 55-91).
- Data collection included a food frequency questionnaire and assessment of 10 physiological biomarkers for ALI calculation.
- Statistical analyses used chi-square tests and t-tests to compare groups and identify associations.
Main Results:
- Higher red meat and snack consumption were linked to higher ALI in younger participants (55-69 years).
- Low fish and seafood intake was associated with higher ALI in urban residents (Poznan) but not rural residents (Nekla).
- No significant food associations with ALI were found in older participants (70+ years).
Conclusions:
- Allostatic load in older adults is influenced by diet, age, sex, and location.
- Dietary patterns like red meat, snack, fish, and seafood consumption show specific associations with ALI in different demographic groups.
- Findings suggest potential links between diet, AL, and future chronic disease risk, particularly vascular complications.
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