Related Experiment Video

Updated: Jul 16, 2026

A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
08:27

A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement

Published on: February 22, 2022

High-Intensity Interval Training on Cardiorespiratory Fitness, Cognitive Function, and Functional Capacity in Adults

Javier Cano-Sánchez1, Raquel Fábrega-Cuadros1, Yulieth Rivas-Campo2

  • 1Department of Health Sciences, Faculty of Health Sciences, University of Jaén, 23007 Jaen, Spain.

Journal of Clinical Medicine
|July 15, 2026
PubMed
Abstract

Keywords:
HIITcardiorespiratory fitnesscognitive functionfunctional capacitygait performancehigh-intensity interval trainingmeta-analysisneurorehabilitationstroke

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