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Published on: February 13, 2020
The Relationships Between Army Combat Fitness Test Performance and Functional Motor Competence in Army Reserve
Madison S Mach1, Chris C Cho2, Hayley M Ericksen3
1Keller Army Community Hospital, United States Military Academy, West Point, New York.
Journal of Strength and Conditioning Research
|July 15, 2026
Summary
Functional motor competence (FMC) is linked to Army physical military readiness (PMR) assessed by the Army Combat Fitness Test (ACFT). Improving FMC may enhance cadet performance and readiness.
Area of Science:
- Sports Science
- Military Fitness
- Motor Control
Background:
- Declining youth physical activity and motor competence pose a threat to Army physical military readiness (PMR).
- The Army Combat Fitness Test (ACFT) assesses PMR, but the role of functional motor competence (FMC) in ACFT performance is understudied.
- FMC, developed through physical activity, is crucial for physical performance.
Purpose of the Study:
- To examine the relationships between individual Army Combat Fitness Test (ACFT) events and functional motor competence (FMC) composite scores.
- To determine the association between the overall FMC composite score and total ACFT performance.
- To investigate the predictive power of FMC on ACFT outcomes in Reserve Officers' Training Corps cadets.
Main Methods:
- Seventy Reserve Officers' Training Corps cadets (21 female, 49 male) participated.
- Cadets completed an FMC test battery including long jump, ball throw/kick, and vertical jump.
- Linear regression analyses were used to assess the relationship between FMC and ACFT performance metrics.
Main Results:
- Functional motor competence (FMC) significantly predicted total Army Combat Fitness Test (ACFT) scores, explaining 28.2% of the variance.
- FMC accounted for 6.7% to 22.6% of the variance in individual ACFT events.
- A significant relationship was found between the FMC composite score and ACFT performance.
Conclusions:
- Functional motor competence (FMC) is an important, potentially underappreciated, factor in Army physical military readiness (PMR).
- FMC can be assessed early in a cadet's career to identify individuals who may need additional training.
- Neuromuscular training can improve low FMC, thereby enhancing ACFT performance and overall PMR.

