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Stress, memory, and the predictive brain - 2026 Dirk Hellhammer Award
1Department of Cognitive Psychology, University of Hamburg, Germany.
Psychoneuroendocrinology
|July 17, 2026
Summary
Stress enhances memory for stressful events and nearby experiences by updating environmental models. This memory boost is driven by prediction error (PE), highlighting adaptive cognitive mechanisms under stress.
Area of Science:
- Neuroscience
- Cognitive Psychology
- Behavioral Science
Background:
- Stress significantly impacts learning and memory, aiding adaptation to challenging situations.
- Enhanced memory for stressful events and temporally adjacent experiences is crucial for survival.
- Existing frameworks suggest stress broadly enhances memory encoding.
Purpose of the Study:
- To propose that stress-induced memory enhancements serve to update internal models of the environment.
- To investigate the role of prediction error (PE) in selective memory formation under stress.
- To re-evaluate the mechanisms of memory enhancement during stressful episodes.
Main Methods:
- Theoretical review drawing on the predictive brain framework.
- Synthesis of emerging empirical evidence on stress, memory, and prediction error.
- Analysis of how unexpected events influence memory consolidation under stress.
Main Results:
- Memory enhancement under stress is not uniform; it is selective.
- Prediction error (PE) associated with events is a key driver of memory boost.
- Stressful episodes and nearby events are better remembered when they involve high PE.
Conclusions:
- Stress-induced memory enhancements are adaptive, primarily facilitating environmental model updating.
- Prediction error (PE) plays a critical role in selecting which memories are consolidated under stress.
- This PE-centered perspective offers insights into stress-related mental disorders and memory distortions.
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