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Contralateral Balance Training Improves Postural Control and Functional Recovery After Arthroscopic Anterior
Yanmin Zhao1,2, Long Pang3, Yanlei Ge4
1Department of Outpatient, West China Hospital, Sichuan University, Chengdu, 610041, China.
Sports Medicine - Open
|July 18, 2026
Summary
Supplemental contralateral balance training improved postural control and functional recovery after arthroscopic anterior talofibular ligament (ATFL) repair. This approach attenuated early postoperative decline in patients with chronic ankle instability (CAI).
Area of Science:
- Orthopedics and Sports Medicine
- Rehabilitation Science
- Biomechanics
Background:
- Chronic ankle instability (CAI) affects up to 40% of individuals post-ankle sprain.
- Arthroscopic anterior talofibular ligament (ATFL) repair is common, but early rehab is limited by weight-bearing restrictions.
- Contralateral limb training (cross-education) shows potential for improving balance but its postoperative use is unclear.
Purpose of the Study:
- To investigate if adding contralateral balance training to standard rehabilitation enhances functional recovery after ATFL repair.
- To evaluate the impact of supplemental contralateral training on postural control, sensory integration, and patient-reported outcomes.
Main Methods:
- Fifty-eight participants with unilateral CAI undergoing arthroscopic ATFL repair were randomized into an assisted rehabilitation group (ARG) or conventional rehabilitation group (CRG).
- The ARG received standard 6-week rehabilitation plus 3 weekly sessions of contralateral limb balance training for 6 weeks.
- Outcomes included static and dynamic balance tests (sway velocity, SEBT), sensory organization tests (SOT), and patient-reported functional scales (AOFAS, FAAM, TSK).
Main Results:
- The ARG showed significantly better static balance (lower eyes-closed sway velocity) and dynamic postural control (greater SEBT reach) compared to the CRG.
- Superior equilibrium scores were observed in the ARG during sensory conflict conditions (SOT-3, SOT-4).
- The ARG reported better functional outcomes (AOFAS, FAAM-ADL) and preserved sports function (FAAM-Sport) compared to the CRG's decline.
Conclusions:
- Supplemental contralateral balance training significantly improved postural control and sensory integration post-ATFL repair compared to conventional rehabilitation alone.
- This training approach appears safe and feasible in early rehabilitation, effectively attenuating the typical early postoperative decline in function.
- While statistically significant, improvements in sensory integration did not consistently reach minimal clinically important differences (MCIDs).