Random auditory stimulation during sleep disturbs traveling slow waves and declarative memory

Nora M Roüast1, Deniz Kumral1,2, Steffen Gais3

  • 1Institute of Psychology, Neuropsychology, University of Freiburg, Freiburg im Breisgau, Germany.

Iscience
|July 23, 2026
PubMed
Summary

Auditory stimulation during naps reduced deep sleep and impaired memory recall. This sleep disruption, particularly affecting slow-wave activity, highlights potential issues with using sound to enhance sleep-dependent memory consolidation.

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