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A Cognitive Paradigm to Investigate Interference in Working Memory by Distractions and Interruptions
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Science Is About Thinking: How Can We Protect Thinking Time in a Distracted Digital World?

Wissem Dhahbi1,2, David B Pyne3, Ismail Dergaa4

  • 1Research Unit "Sport Sciences, Health and Movement", Institut Supérieur de Sport et de l'Éducation Physique du Kef, Université de Jendouba, Le Kef 7100, Tunisia.

Brain Sciences
|July 28, 2026
PubMed
Summary

Digital interruptions disrupt deep scientific thinking by altering brain plasticity. Research institutions need strategies to protect thinking time from digital distractions and artificial intelligence cognitive offloading.

Keywords:
attention managementcognitive neurosciencedefault mode networkmindfulnessneuroplasticityprofessional burnoutsleep hygienework–life balance

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