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Which exercise intervention is most promising for Parkinson's balance? A network meta-analysis
Ying Li1, Meiling Zhao2, Zhaojun Luo3
1College of Sports Science, Jishou University, Jishou, Hunan, China.
Frontiers in Aging Neuroscience
|July 30, 2026
Summary
Dance exercise and Biofeedback Balance and Gait Training show significant improvements in balance for Parkinson's disease (PD) patients. Pilates and Qigong also enhance motor symptoms, offering tailored exercise guidance for PD management.
Area of Science:
- Neuroscience
- Rehabilitation Medicine
- Gerontology
Background:
- Parkinson's disease (PD) is a progressive neurodegenerative disorder characterized by motor symptoms and balance impairments.
- Balance deficits in PD increase fall risk and reduce quality of life.
- Exercise is a key non-pharmacological intervention, but optimal modalities require clarification.
Purpose of the Study:
- To conduct a network meta-analysis comparing the efficacy of various exercise therapies on balance outcomes in Parkinson's disease (PD) patients.
- To provide evidence-based guidance for exercise prescription in PD management.
- To identify the most effective exercise modalities for improving balance and motor function in PD.
Main Methods:
- Systematic search of multiple databases (PubMed, EMBASE, Cochrane Library, Web of Science, CNKI) up to August 2025.
- Inclusion and exclusion criteria screening of relevant literature.
- Network meta-analysis comparing 30 different exercise interventions across 135 articles involving 5948 PD patients.
Main Results:
- Dance exercise (DE) significantly improved Berg Balance Scale (BBS) scores compared to control (CON) and Traditional Rehabilitation (TR).
- Biofeedback Balance and Gait Training (BGT) superiorly reduced Timed Up and Go Test (TUG) scores versus CON, TR, Stretch exercise (SE), Virtual Reality Balance Training (VRB), and Yoga (YG).
- Pilates exercise (PE) and Qigong (QG) demonstrated significant improvements in Unified Parkinson's Disease Rating Scale III (UPDRS-III) scores compared to CON and/or TR, RT.
Conclusions:
- DE and BGT show superior efficacy in improving balance function in PD patients compared to CON and TR.
- PE and QG offer benefits for global motor symptoms (UPDRS-III) compared to CON.
- Findings guide exercise selection for PD, but mechanisms and BGT's TUG superiority require further research.
