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Related Experiment Videos

Insight in behavior therapy

J R Cautela1

  • 1Behavior Therapy Institute, Sudbury, MA 01776.

Journal of Behavior Therapy and Experimental Psychiatry
|June 1, 1993
PubMed
Summary
This summary is machine-generated.

Behavior therapists can use insight by focusing on behavior

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Area of Science:

  • Psychology
  • Behavioral Therapy

Background:

  • Behavior therapists frequently use insight but avoid the term.
  • Dynamic therapists associate insight with the unconscious mind.

Observation:

  • Insight in behavior therapy does not require belief in the unconscious.
  • Behavioral insight involves understanding behavior's triggers and outcomes.

Findings:

  • Case studies demonstrate behavioral insight's role in therapeutic change.
  • Clients become aware of antecedents and consequences of target behaviors.

Implications:

  • Behavioral insight offers a valuable tool for behavior therapy.
  • Redefining insight can enhance behavior therapy techniques.