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Eye movement desensitization and reprocessing (EMDR) treatment for psychologically traumatized individuals
S A Wilson1, L A Becker, R H Tinker
1School of Clinical Psychology, Union Institute, Colorado Springs, Colorado, USA.
Journal of Consulting and Clinical Psychology
|December 1, 1995
Summary
Eye Movement Desensitization and Reprocessing (EMDR) therapy effectively reduced traumatic memories, anxiety, and complaints while increasing positive cognition in participants. These positive effects were sustained at a 90-day follow-up.
Area of Science:
- Psychology
- Psychotherapy
- Trauma Studies
Background:
- Traumatic memories significantly impact mental health and well-being.
- Effective therapeutic interventions are crucial for processing trauma.
- Eye Movement Desensitization and Reprocessing (EMDR) is a recognized psychotherapy approach.
Purpose of the Study:
- To evaluate the efficacy of EMDR treatment in reducing symptoms associated with traumatic memories.
- To assess the impact of EMDR on presenting complaints, anxiety levels, and positive cognition.
- To determine the long-term maintenance of EMDR treatment effects.
Main Methods:
- A randomized controlled trial involving 80 participants with traumatic memories.
- Participants were assigned to either immediate EMDR treatment or a delayed-treatment control group.
- Treatment involved three 90-minute sessions conducted by licensed EMDR therapists.
Main Results:
- Participants receiving EMDR demonstrated significant decreases in presenting complaints and anxiety.
- EMDR treatment led to a notable increase in positive cognition among participants.
- The delayed-treatment group showed no improvement until they received EMDR, after which they exhibited similar positive outcomes.
- Treatment benefits were maintained at the 90-day follow-up assessment.
Conclusions:
- EMDR is an effective short-term treatment for reducing symptoms related to traumatic memories.
- The therapy promotes positive cognitive changes and reduces psychological distress.
- The therapeutic benefits of EMDR are durable and can be sustained over time.