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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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The influence of a strength-sprint training sequence on multi-joint power output

G G Sleivert1, R D Backus, H A Wenger

  • 1School of Physical Education, University of Victoria, BC Canada. Gsleivert@pooka.otago.ac.nz

Medicine and Science in Sports and Exercise
|December 1, 1995
PubMed

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