Related Experiment Video
Updated: Aug 7, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Protein requirements of elderly people
1Noll Physiological Research Center, Pennsylvania State University, University Park 16802, USA.
Abstract:
Based on N balance calculated in accord with the recommendations of the 1985 Joint FAO/WHO/UNU Expert Consultation, a summary of conclusions from the six N balance studies in elderly people is presented in Table 3. The data, with one flawed exception, indicate that the safe level of protein intake for older adults may be higher than currently recommended. In the only study directly comparing elderly and young subjects (Cheng et al, 1978), no differences in protein requirement were found. However, the data suggest that the 0.8 g protein/kg/d would be inadequate for both groups. Additional direct comparisons between younger and older adults are desirable as a basis for any revised recommendations. In the only study directly comparing the protein requirements of both elderly men and women (Uauy et al, 1978), the variability was too great to allow adequate assessment of possible gender differences. More research is needed to determine whether gender-related differences occur.
More Related Videos
14:39Semi-Targeted Ultra-High-Performance Chromatography Coupled to Mass Spectrometry Analysis of Phenolic Metabolites in Plasma of Elderly Adults
Published on: April 22, 2022
08:52Measurement of Protein Turnover Rates in Senescent and Non-Dividing Cultured Cells with Metabolic Labeling and Mass Spectrometry
Published on: April 6, 2022
Related Concept Videos
The Effect of Aging on Tissues
Bone Disorders
Bone deposition is also affected by the levels of sex hormones like estrogen and testosterone that promote osteoblast activity and bone matrix synthesis. When the level of these hormones decreases due to aging, it causes a reduction in bone deposition. As a result, bone resorption by osteoclasts...
Proteins: Dietary Sources and Requirements
Overview of Protein Metabolism
Amino acids play various roles in the body once they are absorbed into cells. They are restructured...
Chronic Kidney Disease III: Interprofessional Care
Development of Human Microbiota