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Factors associated with bone mineral density in middle-aged men
E J Bendavid1, J Shan, E Barrett-Connor
1Department of Family and Preventive Medicine, University of California, San Diego, USA.
Summary
This study on 218 men aged 50-64 found that regular exercise and adequate calcium intake are linked to better bone mineral density (BMD). Age-related bone loss occurs in middle-aged men, impacting hip and forearm BMD.
Area of Science:
- Gerontology
- Bone Physiology
- Public Health
Background:
- Bone mineral density (BMD) is crucial for skeletal health, and its decline with age is a significant concern.
- Understanding risk factors for bone loss in middle-aged men is essential for preventative strategies.
Purpose of the Study:
- To investigate the association between anthropometric and lifestyle factors and BMD in white men aged 50-64.
- To identify key determinants of bone density and age-related bone loss in this demographic.
Main Methods:
- Cross-sectional population-based study of 218 ambulatory white men (aged 50-64) from the Rancho Bernardo cohort.
- BMD measurements at the lumbar spine, hip, ultradistal wrist, and midshaft radius using dual-energy X-ray absorptiometry and single-photon absorptiometry.
- Statistical analysis of correlations between BMD and factors including Body Mass Index (BMI), exercise, calcium intake, alcohol consumption, and smoking.
Main Results:
- Body Mass Index (BMI) showed significant correlation with BMD at all measured skeletal sites.
- Regular exercise was associated with significantly higher BMD at the spine and hip.
- Meeting the recommended daily allowance for calcium intake (> or = 800 g/day) correlated with higher BMD at the spine and wrist.
- Age-related decline in BMD was significant at the hip, wrist, and forearm, but not at the spine, even after adjusting for covariates.
- Osteopenia was prevalent, affecting 17.0% to 13.6% of men aged 55-64 at one or more skeletal sites.
Conclusions:
- Age-related bone loss occurs in middle-aged men, affecting peripheral sites more than the spine.
- Physical activity and adequate calcium intake are positively associated with better bone density in this population.
- Lifestyle modifications, including exercise and sufficient calcium, may play a role in mitigating bone loss in aging men.