Food allergy: the 10 common offenders

The 10 chief offenders among food allergens are cow's milk, chocolate and cola (the kola nut family), corn, eggs, the pea family (chiefly peanut, which is not a nut), citrus fruits, tomato, wheat and other small grains, cinnamon and artificial food colors. Food allergy results in a remarkable variety of clinical syndromes. Diagnois rests on an elimination and challenge process. Treatment is avoidance. Desensitization does not work.