Related Experiment Video
Updated: Aug 15, 2026

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
Published on: August 8, 2019
The 24-hour variation of mood differs between morning- and evening-type individuals
1Department of Physiology, University of Leiden, The Netherlands. kerkhof@rullf2.leidenuniv.nl
Abstract:
This study investigated a 24-hour variation of subjective mood in 16 healthy Morning-type and 13 Evening-type subjects as defined by the time of day at which their oral temperature curve reached its maximum. The subjects were instructed to use a sleep-wake logbook, in which they kept daily records of the ratings of their mood and alertness for a period of two consecutive weeks. For mood as well as for alertness analysis of variance indicated significant interactions between Morning and Evening-types and time of day. It is concluded that a pronounced diurnal variation of mood can be observed in healthy individuals, which differs between Morning-type and Evening-type subjects.
Related Concept Videos
Chronopharmacokinetics: Circadian Rhythms and Influence on Drug Response
The time of drug administration is an important factor to consider, as it can influence the toxic dose of a drug. For example, a study conducted by Prins et al. in 1997 examined the effects of the timing of...
Decision Making
Automatic decision-making is fast, intuitive, and relies on gut feelings...
Personality Theory by Eysenck and Eysenck
In the extroversion/introversion dimension, highly extroverted people are sociable, outgoing, and easily connect with others. In contrast,...
Traits, Mood, and Subjective Wellbeing
Neuroticism and Emotional...
Stress Prevention and Stress Management Techniques II
Type A Personality: Driven and Easily Stressed
Individuals with Type A personalities are often highly competitive and ambitious and operate with a strong sense of urgency. Commonly labeled as "workaholics," they...
Bipolar Disorder

