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Exercise and resistance to neoplasia
1Department of Kinesiology, University of Illinois at Urbana/Champaign 61801, USA. Woods1@uiuc.edu
Canadian Journal of Physiology and Pharmacology
|December 5, 1998
Summary
Regular physical activity is linked to lower cancer rates, particularly for colon and hormone-related cancers. While mechanisms require further study, exercise is a safe, effective cancer prevention strategy alongside healthy lifestyle choices.
Area of Science:
- Oncology
- Preventive Medicine
- Exercise Physiology
Background:
- Epidemiological studies show an inverse relationship between physical activity and cancer incidence/mortality.
- This association is strongest for colon cancer and estrogen-dependent cancers (breast, ovary, endometrium).
- Confounding factors like lifestyle and body composition complicate definitive conclusions from human studies.
Purpose of the Study:
- To review epidemiological and experimental evidence on the role of physical activity in cancer prevention.
- To explore potential physiological mechanisms linking exercise to reduced cancer risk.
- To identify research gaps regarding exercise dosage and cancer prevention.
Main Methods:
- Review of epidemiological data assessing physical activity through various methods (recall, fitness).
- Analysis of experimental animal studies investigating exercise effects on tumor development and progression.
- Examination of proposed biological mechanisms, including hormonal, metabolic, and immune pathways.
Main Results:
- Consistent epidemiological evidence supports physical activity's protective role against several cancers.
- Animal studies suggest exercise can retard or prevent tumor incidence, progression, and spread.
- Potential mechanisms include altered hormone levels, reduced body fat, improved gut motility, enhanced antioxidant defenses, and stimulated anti-tumor immunity.
Conclusions:
- Moderate exercise is a safe and effective adjunct to diet for cancer prevention.
- Further research is needed to clarify optimal exercise dosages and elucidate underlying biological mechanisms.
- More investigation is required to determine the impact of exercise on cancer patients' prognosis.