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Journal of Strength and Conditioning Research|December 1, 2017
Effect of Resistance Training to Muscle Failure vs. Volitional Interruption at High- and Low-Intensities on Muscle Mass and StrengthSanmy R Nóbrega, Carlos Ugrinowitsch, Lucas Pintanel, et al.Journal of Strength and Conditioning Research|December 14, 2022
Muscle Hypertrophy Is Affected by Volume Load Progression ModelsSanmy R Nóbrega, Maíra C Scarpelli, Cintia Barcelos, et al.European Journal of Sport Science|June 1, 2018
High-frequency resistance training does not promote greater muscular adaptations compared to low frequencies in young untrained menCintia Barcelos, Felipe Damas, Sanmy Rocha Nóbrega, et al.Journal of Strength and Conditioning Research|February 27, 2018
Self-selected vs. Fixed Repetition Duration: Effects on Number of Repetitions and Muscle Activation in Resistance-Trained MenSanmy Rocha Nóbrega, Renato Barroso, Carlos Ugrinowitsch, et al.Journal of Strength and Conditioning Research|October 6, 2018
Individual Muscle Hypertrophy and Strength Responses to High vs. Low Resistance Training FrequenciesFelipe Damas, Cintia Barcelos, Sanmy R Nóbrega, et al.Pageof 1