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Michal Wilk

Showing results (31-40 of 90) with videos related to

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Frontiers in Physiology|August 9, 2020
A Comparison of Muscle Activity Between the Cambered and Standard Bar During the Bench Press ExerciseMichal Krzysztofik, Artur Golas, Michal Wilk, et al.
International Journal of Environmental Research and Public Health|May 30, 2020
Does Post-Activation Performance Enhancement Occur During the Bench Press Exercise under Blood Flow Restriction?Michal Wilk, Michal Krzysztofik, Aleksandra Filip, et al.
International Journal of Environmental Research and Public Health|April 12, 2020
Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise?Michal Krzysztofik, Michal Wilk, Aleksandra Filip, et al.
Medicine and Science in Sports and Exercise|August 20, 2019
Does Eccentric-only and Concentric-only Activation Increase Power Output?Michal Krzysztofik, Michal Wilk, Artur Golas, et al.
European Journal of Applied Physiology|April 10, 2026
Standardizing ischemic preconditioning research in applied exercise physiologyMoacir Marocolo, Rodrigo Hohl, Michal Wilk, et al.
Journal of Human Kinetics|September 19, 2019
The Influence of Grip Width on Training Volume During the Bench Press with Different Movement TemposMichal Wilk, Mariola Gepfert, Michal Krzysztofik, et al.
BMC Sports Science, Medicine & Rehabilitation|May 5, 2025
How repeatable is PAPE effect: the impact of in-season isometric squat activation on countermovement jump performance enhancement in national level soccer playersJakub Jarosz, Dawid Gawel, Pawel Grycmann, et al.
Journal of Electromyography and Kinesiology : Official Journal of the International Society of Electrophysiological Kinesiology|January 10, 2021
A comparison of muscle activity of the dominant and non-dominant side of the body during low versus high loaded bench press exercise performed to muscular failureMichal Krzysztofik, Jakub Jarosz, Patryk Matykiewicz, et al.
Journal of Strength and Conditioning Research|August 23, 2020
Postactivation Performance Enhancement of Concentric Bench Press Throw After Eccentric-Only Conditioning ExerciseMichal Krzysztofik, Michal Wilk, Robert G Lockie, et al.
International Journal of Environmental Research and Public Health|July 3, 2020
The Acute Impact of External Compression on Back Squat Performance in Competitive AthletesMariola Gepfert, Michal Krzysztofik, Maciej Kostrzewa, et al.
Pageof 9

Showing results (31-40 of 90) with videos related to

Sort By:
Pageof 9
Frontiers in Physiology|August 9, 2020
A Comparison of Muscle Activity Between the Cambered and Standard Bar During the Bench Press ExerciseMichal Krzysztofik, Artur Golas, Michal Wilk, et al.
International Journal of Environmental Research and Public Health|May 30, 2020
Does Post-Activation Performance Enhancement Occur During the Bench Press Exercise under Blood Flow Restriction?Michal Wilk, Michal Krzysztofik, Aleksandra Filip, et al.
International Journal of Environmental Research and Public Health|April 12, 2020
Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise?Michal Krzysztofik, Michal Wilk, Aleksandra Filip, et al.
Medicine and Science in Sports and Exercise|August 20, 2019
Does Eccentric-only and Concentric-only Activation Increase Power Output?Michal Krzysztofik, Michal Wilk, Artur Golas, et al.
European Journal of Applied Physiology|April 10, 2026
Standardizing ischemic preconditioning research in applied exercise physiologyMoacir Marocolo, Rodrigo Hohl, Michal Wilk, et al.
Journal of Human Kinetics|September 19, 2019
The Influence of Grip Width on Training Volume During the Bench Press with Different Movement TemposMichal Wilk, Mariola Gepfert, Michal Krzysztofik, et al.
BMC Sports Science, Medicine & Rehabilitation|May 5, 2025
How repeatable is PAPE effect: the impact of in-season isometric squat activation on countermovement jump performance enhancement in national level soccer playersJakub Jarosz, Dawid Gawel, Pawel Grycmann, et al.
Journal of Electromyography and Kinesiology : Official Journal of the International Society of Electrophysiological Kinesiology|January 10, 2021
A comparison of muscle activity of the dominant and non-dominant side of the body during low versus high loaded bench press exercise performed to muscular failureMichal Krzysztofik, Jakub Jarosz, Patryk Matykiewicz, et al.
Journal of Strength and Conditioning Research|August 23, 2020
Postactivation Performance Enhancement of Concentric Bench Press Throw After Eccentric-Only Conditioning ExerciseMichal Krzysztofik, Michal Wilk, Robert G Lockie, et al.
International Journal of Environmental Research and Public Health|July 3, 2020
The Acute Impact of External Compression on Back Squat Performance in Competitive AthletesMariola Gepfert, Michal Krzysztofik, Maciej Kostrzewa, et al.
Pageof 9