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Frontiers in Sports and Active Living|March 23, 2023
Assessment of fatigue and recovery in elite cheerleaders prior to and during the ICU World ChampionshipsSimon Gavanda, Christoph von Andrian-Werburg, Thimo Wiewelhove
International Journal of Sports Physiology and Performance|December 21, 2018
The Effect of Block Versus Daily Undulating Periodization on Strength and Performance in Adolescent Football PlayersSimon Gavanda, Stephan Geisler, Oliver Jan Quittmann, et al.
International Journal of Exercise Science|June 9, 2020
Three Weeks of Detraining Does Not Decrease Muscle Thickness, Strength or Sport Performance in Adolescent AthletesSimon Gavanda, Stephan Geisler, Oliver J Quitmann, et al.
Journal of Biomechanics|July 27, 2024
Comparison of the effects of isokinetic and isotonic strength training in team sport athletes: A randomized controlled trialJulia Christine Eyre, Jonas Weyer, Stephan Geisler, et al.
Biology of Sport|June 1, 2026
Training with an elastic bench press device provides comparable adaptations to conventional resistance training in trained menSimon Gavanda, David Wischtukat, Moritz Ruckdeschel, et al.
Scientific Reports|July 6, 2026
Normalization of muscle strength measures in barbell exercises by sex, age, and anthropometry: notes on allometryEduard Isenmann, Stephan Geisler, Tim Havers, et al.
Journal of Strength and Conditioning Research|July 29, 2025
Optimizing Resistance Training Outcomes: Comparing In-Person Supervision, Online Coaching, and Self-Guided Approaches: A Randomized Controlled TrialSimon Gavanda, Steffen Held, Sascha Schrey, et al.
Plos One|July 1, 2020
Low-intensity blood flow restriction calf muscle training leads to similar functional and structural adaptations than conventional low-load strength training: A randomized controlled trialSimon Gavanda, Eduard Isenmann, Yvonne Schlöder, et al.
BMC Women'S Health|October 6, 2023
Resistance training alters body composition in middle-aged women depending on menopause - A 20-week control trialEduard Isenmann, Dominik Kaluza, Tim Havers, et al.
International Journal of Sports Physiology and Performance|January 9, 2025
Physiological Responses of Elite Cheerleaders During Training and Simulated Competition RoutinesSaida Riddell, Christoph Zinner, Sean M Lubiak, et al.
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