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The acute immune response to exercise: what does it mean?
1Institute of Sports and Preventive Medicine, Faculty of Clinical Medicine, University of the Saarland, Saarbrücken, Germany.
Insights
Exercise intensity and duration significantly alter immune cell counts and function. Strenuous exercise impacts immune parameters more than moderate exercise, with duration being a key factor in neutrophil changes.
Area of Science:
- Exercise immunology
- Cellular immunology
- Sports science
Background:
- Exercise significantly impacts the immune system.
- Understanding exercise-induced immune alterations is crucial for health and performance.
- The relationship between exercise intensity, duration, and specific immune cell responses requires detailed investigation.
Purpose of the Study:
- To investigate exercise-induced changes in cellular immune parameters.
- To examine the influence of exercise intensity relative to the individual anaerobic threshold (IAT) and duration on immune responses.
- To differentiate immune responses to exercise from those seen in infections.
Main Methods:
- Analysis of differential blood counts (CD14, CD45).
- Assessment of monocyte and lymphocyte subpopulations (including CD4, CD8, CD45RO, CD19, CD16, CD56, HLA-DR).
- Evaluation of natural killer cells, neutrophil phagocytosis, and oxidative burst activity using flow cytometry.
Main Results:
- Moderate exercise (<2h, <85% IAT) causes fewer immune changes than strenuous exercise (>100% IAT or >2-3h).
- Neutrocytosis is more dependent on exercise duration than intensity, linked to stress hormones like cortisol.
- Strenuous exercise may impair neutrophil function, contrasting with enhanced function during infections; exercise shows minor effects on T-cell activation compared to infections.
Conclusions:
- Exercise intensity and duration differentially affect immune cell counts and function.
- Neutrophil responses are primarily duration-dependent, while monocyte responses vary with intensity.
- While exercise alters immune cell counts significantly, its impact on cell function is less pronounced compared to infectious conditions.
Abstract:
The purpose of this article is to provide information about the exercise-induced alterations of cellular immune parameters depending on the intensity related to the individual anaerobic threshold (IAT) and duration of exercise. Immunological parameters were differential blood counts (CD14, CD45), monocyte subpopulations (CD14, CD16), lymphocyte subpopulations (CD3, CD4, CD8, CD45RO, CD19, CD16, CD56, HLA-DR) and natural killer cells (CD3, CD16, CD56), oxidative burst activity of neutrophils, and phagocytosis of neutrophils (flow cytometry). The main results were: (a) "Moderate" exercise (duration < 2h at about 85% of the IAT corresponding to a lactate steady state at about 2 mmol.l-1, < 30 min at the IAT corresponding to a lactate steady state of 4 mmol.l-1) elicits lower changes in cell concentrations and hormonal responses than strenuous exercise [exhaustive exercise at 100% IAT or above; (exhaustive) long-term (> 2-3h) endurance exercise]. Similar investigations about cell functions to decide about the positive or negative nature of these observations will have to follow in the future. (b) The neutrocytosis following exercise is more dependent on the duration than on the intensity of exercise. Especially exercise sessions that lead to a strong incline of the adrenocorticotropic hormone, beta-endorphin and cortisol are associated with this neutrocytosis. (c) Neutrophils' function during the exercise-induced neutrocytosis indicated by phagocytosis and oxidative burst activity is unchanged or reduced following strenuous endurance exercise, whereas bacterial URTI leads to similar neutrophil counts but significantly increased cell activities indicating the diverse meaning of the leukocytosis in infections (primed cells, enhanced cell activity, stimulated defense mechanism) and following exercise (impaired cell function, suppressed defense mechanism). (d) Regular monocytes (early differentiation stage) are strongly recruited into the circulation during long-term aerobic exercise, whereas mature monocyte cell counts (premacrophages) increase most with highly intensive (an)aerobic exercise above the IAT. Infections induced a maturation from regular to mature monocytes as a response to the infectious antigenic stimulus, whereas exercise does not, indicating the diversity between change of cell counts and function. (e) Long-term endurance diverse meaning leads to increases of activated CD45RO+ T cells (memory cell phenotype) but compared to the incline of cell concentrations and activation levels (% HLA-DR+ T cells) during infections like infectious mononucleosis this effect is small indicating only minor effects on T cell function by exercise. The effect of single bouts of exercise on immune cell counts is large but the effects on the cell function is - i.e. compared to bacterial URTI - relatively small.
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