(Zentangle®) :

McKenzie Klee1, Mary Heitschmidt2, Theodore Hiemstra3

  • 1Rush University Medical Center.

概括

瘤护士在参加基于艺术的健康计划Zentangle后,经历了压力,疲劳和倦怠的减少. 这种冥想练习提高了他们的整体福祉和职业生活质量.

相关概念视频

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