使

Danica Janicijevic1,2, Deniz Senturk3, Zeki Akyildiz4

  • 1Faculty of Sports Science, Ningbo University, Ningbo, China.

概括

最优的最小速度值 (MVT) 准确地估计了六角杆死吊的一次重复最大 (1RM),其性能与抵抗训练的男性的一般和个人MVT相似.

相关概念视频

Average Velocity01:12

Average Velocity

To calculate the other physical quantities in kinematics, we must introduce the time variable. The time variable allows us not only to state the position of the object during its motion, but also how fast it is moving. The speed at which an object is moving is given by the rate at which the position changes with time. For each position xi, we assign a particular time ti. If the details of the motion at each instant are not important, the rate is usually expressed as the average velocity. This...
Power Expended by a Constant Force00:57

Power Expended by a Constant Force

The relationship between work done and the time taken to do it can be explained using the concept of power. For example, several sprinters in a race may have the same velocity when they reach the finish line, therefore doing the same amount of work, but the winner does it in the least amount of time. Thus, power is defined as the rate of doing work. Since work can vary as a function of time, the average power is defined as the work done during a time interval, divided by the time interval.
Normal Strain under Axial Loading01:20

Normal Strain under Axial Loading

Normal strain under axial loading is an important concept in the field of mechanics of materials. Axial loading implies the application of a force along the axis of a material, like a column or bar. This force can either compress or stretch the material. In the context of axial loading, normal strain is the deformation experienced by the material in the direction of the loading force. It's calculated as the change in length divided by the original length of the material. This unitless ratio...
Stress Concentrations in Circular Shafts01:18

Stress Concentrations in Circular Shafts

Consider the elastic torsion formula, which applies to a circular shaft with a consistent cross-section. This formula assumes that the shaft's ends are loaded with rigid plates firmly attached. However, in many cases, torques are applied to the shaft through mechanisms like flange couplings or gears, which are connected by keys inserted into keyways. This application method modifies the stress distribution near the point of torque application, causing it to deviate from the distributions...
Impact Loading01:19

Impact Loading

Impact loading occurs when a moving object collides with a stationary structure, such as a rod with a uniform cross-sectional area fixed at one end. Under these conditions, the rod absorbs the kinetic energy from the striking object, leading to deformation and subsequent stress development. As the rod returns to its original position and reaches maximum stress, the absorbed energy, initially manifested as kinetic energy, transforms entirely into strain energy.
In cases of elastic deformation,...
Velocity of an Object01:18

Velocity of an Object

Understanding how an object moves along a path requires distinguishing between motion over a time span and motion at a precise moment. A useful example is a vehicle traveling along a straight and level path, where its position at any given time is known. The initial step in analyzing this motion is to measure how far the vehicle travels over a fixed time period. This measurement, called average velocity, is computed by dividing the total change in position by the duration over which the change...