面对自己在虚拟现实辅助的视角采用干预:一个解释性的现象学分析.
Essi Sairanen1, Daniel Wallsten1
1Department of Social and Psychological Studies, Karlstad University, Karlstad, Sweden.
Frontiers in psychology
|June 24, 2025
概括
这项研究探讨了虚拟现实 (VR) 干预自我感知. 通过突出内部与外部的自我看法,VR视角采用的方法增加了自我意识,并培养了自我同情.
科学领域:
- 心理学 心理学 心理学
- 虚拟现实应用 虚拟现实应用
- 认知行为疗法是认知行为疗法.
背景情况:
- 自我叙述显著影响心理健康和痛苦.
- 关系框架理论 (RFT) 为理解个人如何与自己和其他人建立关系提供了一个框架.
研究的目的:
- 通过虚拟现实 (VR) 调查一种新的视角采用干预措施.
- 探索从外部角度观察自己对自我感知和自我关联的影响.
主要方法:
- 采用VR干预,其中三名参与者观看了他们自己的3D录像.
- 使用半结构面试和解释性现象学分析 (IPA) 来进行数据分析.
主要成果:
- 参与者对自己的自我关联模式有了更高的认识.
- 识别了外部判断和行为调整的内部化.
- 观察到自我同情度的增加和自我批评和双重标准的认可.
- 揭示了内部和外部自我认知之间的差异.
结论:
- 在VR视角采取的干预显示了评估和修改自我关联的潜力.
- 通过改变自我感知来增强心理健康的有希望的治疗途径.
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