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功能运动屏幕可以预测抵抗训练后的身体组成变化吗?

Jared Rosenberg1, Jytosna Natarajan2, David J Carenter3

  • 1Kinesiology Department, SUNY Cortland, NY, United States.

Sports medicine international open
|July 17, 2025
PubMed
概括

功能运动屏幕 (FMS) 可以指导乳腺癌患者的运动,与身体测量相关,但不能预测运动带来的变化. 这种屏幕对于乳腺癌幸存者的参与前评估有价值.

关键词:
乳腺癌 乳腺癌 乳腺癌功能性的运动屏幕.阻力训练可以进行阻力训练.

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Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...