社会支持和焦虑,一个温和的调解模式
Liyuan Yang1, Ning Wang2, Dan Li2
1College of Physical Education of CDU, Chengdu University, Chengdu, China.
Scientific reports
|August 12, 2025
概括
社会支持显著减少了大学生的焦虑. 弹性和体育炼在这种关系中起着关键作用,改善整体心理健康.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 行为科学 行为科学
背景情况:
- 大学生面临着严重的焦虑.
- 社会支持是心理健康的关键因素.
- 性和体力活动可能会影响焦虑水平.
研究的目的:
- 研究大学生中社会支持和焦虑之间的关系.
- 检查弹性的调解作用.
- 为了探索体育炼的适度效果.
主要方法:
- 对1097名大学生进行了问卷调查.
- 收集关于社会支持,弹性,体育炼和焦虑的数据.
- 对997个有效答案进行了统计分析.
主要成果:
- 社会支持负面预测焦虑;家庭支持是最有影响力的.
- 身体炼可以缓和社会支持对焦虑的影响.
- 性在很大程度上调解了社会支持和焦虑之间的联系.
结论:
- 促进社会支持,弹性和体育炼的干预措施可以减轻大学生焦虑.
- 通过体育活动增强性是改善心理健康的可行策略.
- 有针对性的支持系统对于预防高等教育中与焦虑相关的问题至关重要.
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