互联网使用和感知压力:长度观察研究,将网络跟踪数据与问卷结合起来
Mohammad Belal1, Nguyen Luong2, Talayeh Aledavood2
1Aalto University, Tietotekniikantalo, Konemiehentie 2, Espoo, FI.
Journal of medical Internet research
|October 7, 2025
概括
互联网使用会影响压力水平,社交媒体,购物和游戏会增加压力,而生产力和新闻消费会降低压力. 了解这些上下文关联可以帮助个人管理在线行为,以获得更好的福祉.
科学领域:
- 数字福利研究研究 数字福利研究
- 人与计算机的互动.
- 技术对心理的影响技术的心理影响.
背景情况:
- 互联网的使用是现代生活不可或缺的一部分,影响了福祉.
- 现有的关于互联网使用和压力的研究是有限的,通常依赖于自我报告.
- 之前已经观察到互联网使用和压力之间的积极和消极关联.
研究的目的:
- 调查特定的互联网使用模式与压力水平之间的关联.
- 探索互联网使用的不同背景 (如何,在哪里,何时,由谁) 与压力有关.
主要方法:
- 一项为期七个月的纵向研究,涉及1490名德国互联网用户.
- 结合细粒度的URL级网络浏览数据与社会人口统计数据和每月压力指标.
- 利用线性混合模型和概念框架来分析互联网使用的上下文维度.
主要成果:
- 社交媒体,网上购物和游戏的时间增加与更高的压力有关.
- 在生产力和新闻网站上花费的时间与较低的压力有关.
- 具体发现包括购物 (移动/台式机) 的积极关联以及生产力 (移动) 和新闻使用 (移动/台式机) 的负面关联.
结论:
- 互联网的使用在与压力相关方面是上下文依赖的.
- 识别的行为标记可以为开发工具提供信息,用于在线行为自我监控和自我调节.
- 这些工具旨在提高个人福祉,并可能减少心理健康服务的压力.
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