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Updated: Jan 13, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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在HERITAGE家庭研究中,骑自行车运动机械效率的变化

Angelo Tremblay1,2, Claude Bouchard3, Mark A Sarzynski4

  • 1Department of Kinesiology, Faculty of Medicine, Laval University, Quebec, Quebec, Canada.

Physiological reports
|October 29, 2025
PubMed
概括

骑自行车运动的机械效率 (ME) 随着非运动员的训练而提高,性别相比较. 改善的ME与更好的身体组成和血糖控制相关,独立于健康水平.

关键词:
身体构成 身体组成自行车的机械效率是自行车的机械效率.运动训练 运动训练 运动训练葡萄糖 葡萄糖 葡萄糖 葡萄糖在性爱中,性爱是性爱.

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