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Alireza Malektojari1,2, Sara Ghazizadeh1,2, Fatemeh Zahra Seyed-Kolbadi2,3

  • 1Cardiovascular Research Center, Hormozgan University of Medical Sciences, Bandar Abbas, Iran.

概括

睡眠时间短和失眠增加了代谢综合征 (MetS) 的风险. 相反,定期炼和蔬菜摄入可能会降低MetS风险. 优先考虑睡眠和健康习惯是预防的关键.

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