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Exercise during pregnancy. A clinical update.

J F Clapp1

  • 1Department of Reproductive Biology, Case Western Reserve University School of Medicine, Cleveland, Ohio, USA.

Clinics in Sports Medicine
|March 31, 2000
PubMed
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Regular exercise during pregnancy offers significant benefits for both mothers and fetuses. Maintaining pre-pregnancy activity levels is recommended for improved maternal health and fetal development.

Area of Science:

  • Obstetrics and Gynecology
  • Sports Medicine
  • Developmental Pediatrics

Background:

  • Exercise during pregnancy is increasingly recognized for its positive impacts.
  • Key exercise parameters (type, intensity, frequency, duration) influence outcomes.
  • Existing research highlights maternal and fetal advantages.

Purpose of the Study:

  • To summarize the benefits of exercise during pregnancy for maternal and fetal health.
  • To identify critical determinants of exercise's beneficial effects.
  • To provide recommendations for physical activity during pregnancy.

Main Methods:

  • Review of existing research on exercise in pregnancy.
  • Analysis of maternal and fetal outcomes associated with different exercise regimens.

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  • Evaluation of short-term and potential long-term effects on offspring.

    • Main Results:

    • Maternal benefits include enhanced cardiovascular function, controlled weight gain, improved mental state, easier labor, and faster recovery.
    • Fetal benefits encompass reduced adiposity, better stress tolerance, and advanced neurobehavioral maturation.
    • Offspring exhibit leanness and improved neurodevelopmental outcomes at age five.

    Conclusions:

    • Exercise during pregnancy provides substantial maternal and fetal benefits.
    • Maintaining pre-pregnancy activity levels is advisable when medically feasible.
    • Further research is needed to understand postpubertal effects on offspring.