Related Experiment Video
Updated: Oct 9, 2026

Meta-Analysis of the Effectiveness and Safety of Shugan Jieyu Capsules for the Treatment of Insomnia
Published on: February 17, 2023
Clinical management of insomnia: pharmacological and psychological strategies
1The Menninger Clinic, Topeka, Kansas, USA
Abstract:
Each year, insomnia affects more than 60 million adults in the United States-a startling 30% to 50% of the general population. It is one of the most common presenting complaints in primary care and, like so many mental health problems, disproportionally affects women. Sleep research demonstrates that women need as much as an hour and a half more sleep than men-a (suggested) total of 8-9 hours of sleep per day. For both men and women, a good night's sleep is essential to overall physical and mental health. Sleep needs among individuals vary a great deal, but a basic step that anyone can take to feel healthy, increase energy, and even fight physical disease is to get as much sleep as needed.1
Related Concept Videos
Management of Insomnia
Insomnia
Multiple factors contribute...
Sedatives and Hypnotics Drugs: Miscellaneous Agents
Melatonin congeners like ramelteon (Rozerem) and tasimelteon (Hetlioz) selectively bind to melatonin receptors (MT1 and MT2) and thus mimic the actions of melatonin, a hormone that regulates sleep-wake cycles. Tasimelteon is primarily used for non-24-hour sleep-wake disorder, common in blind patients. They are also used to treat conditions like insomnia...
Sedatives and Hypnotics: Overview
Sedative-hypnotics are categorized into barbiturates, benzodiazepines (BZDs), and non-benzodiazepines or Z-drugs. These drugs work by suppressing central nervous system activity, and this suppression is dose-dependent. Older sedative medications, like barbiturates, follow a linear curve in...
CNS Depressants: Barbiturates and Benzodiazepines
Treatment Strategies for Psychological Disorders
Psychological therapies focus on modifying emotions, thoughts, and behaviors through talking, interpreting, listening, rewarding, challenging, and modeling. Clinical psychologists, counselors, and social workers commonly practice psychotherapy. Clinical...