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Memory performance and beliefs as a function of goal setting and aging
Robin L West1, Roxanne M Thorn, Dana K Bagwell
1Department of Psychology, University of Florida, Gainesville 32611-2250, USA. rwest@geron.ufl.edu
Psychology and Aging
|March 19, 2003
Summary
Setting achievable memory goals improves memory performance and beliefs in older and younger adults. Self-regulation through goal setting significantly impacts memory across the adult lifespan.
Area of Science:
- Cognitive Psychology
- Neuroscience
- Gerontology
Background:
- Memory performance and beliefs can change across the adult lifespan.
- Self-regulatory processes, such as goal setting, are crucial for cognitive function.
Purpose of the Study:
- To investigate the impact of goal setting on memory performance and memory beliefs in older and younger adults.
- To examine how different goal challenges influence memory and beliefs.
Main Methods:
- Participants completed memory beliefs questionnaires and list recall tasks at baseline.
- Experiments involved assigning participants to low, high, or moderate challenge goal conditions, or a control group.
- Participants received specific goals based on performance and positive feedback.
Main Results:
- Both older and younger adults showed improved memory performance in goal-setting conditions compared to the control group.
- Memory beliefs were altered in moderate and low challenge goal conditions, with more significant changes observed in older adults.
- Performance gains were consistent across trials when goals were provided.
Conclusions:
- Goal setting is an effective self-regulatory strategy to enhance memory performance across adulthood.
- Memory beliefs can be modified through goal-oriented interventions, particularly in older adults.
- Cognitive interventions targeting self-regulation show promise for maintaining memory function throughout life.