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Thermoregulatory responses to exercise: relative versus absolute intensity
Nicholas Gant1, Clyde Williams, Job King
1Human Muscle Metabolism Research Group, School of Sport and Exercise Sciences, Loughborough University, Loughborough, UK.
Journal of Sports Sciences
|April 2, 2005
Summary
Deep body temperature regulation during running is linked to exercise intensity. Runners with moderate maximal oxygen uptake (VO2max) experienced higher rectal temperatures and sweat loss at a common absolute speed compared to those with high VO2max.
Area of Science:
- Exercise Physiology
- Human Thermoregulation
Background:
- Understanding deep body temperature regulation during exercise is crucial for athletic performance and safety.
- Previous research by Saltin and Hermansen (1966) explored this relationship primarily during cycling.
Purpose of the Study:
- To re-examine the relationship between deep body temperature and relative exercise intensity specifically during running.
- To compare thermoregulation responses between runners with high and moderate maximal oxygen uptake (VO2max).
Main Methods:
- Twenty male distance runners were divided into high and moderate VO2max groups.
- Participants completed two 60-minute treadmill runs: one at a common absolute speed (10.5 km/h) and another at a relative intensity (65% of VO2max).
- Rectal temperature, skin temperature, heart rate, and sweat loss were measured.
Main Results:
- No significant differences in rectal temperature, skin temperature, or heart rate were observed between groups during the relative intensity run.
- During the common absolute speed run, the moderate VO2max group exhibited significantly higher rectal temperatures (38.19°C vs. 37.70°C) and sweat loss (1.05 kg/h vs. 0.82 kg/h) compared to the high VO2max group.
- Heart rates also differed between groups during the initial 20 minutes of the common speed trial.
Conclusions:
- The findings support the hypothesis that the set-point for maintaining body temperature during exercise is related to relative exercise intensity.
- Individual differences in VO2max may influence thermoregulatory responses, particularly at a fixed absolute exercise intensity.
- This study highlights the importance of considering relative intensity in understanding running thermoregulation.