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Updated: Aug 13, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Physical activity alters antioxidant status in exercising elderly subjects
Anne-Sophie Rousseau1, Irène Margaritis, Josiane Arnaud
1Laboratoire Physiologie des Adaptations, Performances Motrices et Santé, EA 3837, Université de Nice-Sophia-Antipolis, 06205 Nice Cedex 3, France. asrousse@unice.fr
Exercising elderly individuals have higher antioxidant intakes but still show increased oxidative stress. This suggests unique antioxidant needs for older athletes, particularly for carotenoids.
Area of Science:
- Gerontology
- Sports Nutrition
- Nutritional Biochemistry
Background:
- Health-promoting lifestyles involve nutritional adequacy and physical activity.
- Antioxidant nutrient requirements for exercising elderly (EE) individuals are not well understood.
- Exercise may alter antioxidant status and fail to balance age-related oxidative stress.
Purpose of the Study:
- To investigate if exercise training affects antioxidant vitamin and trace element status in elderly subjects.
- To determine if EE subjects can balance age-related increases in oxidative stress.
- To explore specific antioxidant requirements for aging athletes.
Main Methods:
- Compared 18 EE (68.1±3.1 years) with sedentary elderly (SE), exercising young (EY), and sedentary young (SY) groups.
- Collected 7-day food and activity records for all participants.
- Analyzed blood samples for selenium (Se) status, erythrocyte glutathione peroxidase (GSH-Px) activity, oxidized glutathione, plasma total thiol, and plasma carotenoid concentrations.
Main Results:
- EE subjects showed similar Se status but higher GSH-Px activity compared to EY and SE groups.
- EE subjects had higher blood oxidized glutathione and lower plasma total thiol than EY subjects.
- Despite higher vitamin C, E, and beta-carotene intakes, EE subjects had the lowest plasma carotenoid concentrations, especially beta-carotene.
Conclusions:
- Exercising elderly individuals do not exhibit adaptive mechanisms to counteract age-related oxidative stress, despite high antioxidant micronutrient intake.
- GSH-Px activity regulation differs between training and aging responses.
- Aging athletes may have specific antioxidant requirements, with a notable need for carotenoids.
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