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Nutritional and functional properties of dates: a review

Mohamed Ali Al-Farsi1, Chang Yong Lee

  • 1Department of Food Science and Technology, Cornell University, Geneva, NY 14456, USA.

Critical Reviews in Food Science and Nutrition
|October 25, 2008
PubMed
Summary

Dates are a nutrient-rich fruit, providing energy, minerals, vitamins, and antioxidants. Date seeds are also valuable, offering higher protein, fat, fiber, and antioxidants, making both components beneficial for diet and functional foods.

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