Exercise preconditioning of the myocardium

Andreas N Kavazis1

  • 1Department of Applied Physiology and Kinesiology, University of Florida, Gainesville, Florida 32611, USA. andreas@hhp.ufl.edu

Summary

Regular endurance exercise, particularly 60-minute sessions at 75% VO2 max, offers significant cardioprotection against myocardial ischemia reperfusion injury. This protective effect, mediated by antioxidant enzymes and mitochondrial adaptations, can last up to 9 days after training cessation.

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