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Understanding physical activity facilitators and barriers during and following a supervised exercise programme in
D Casey1, M De Civita, K Dasgupta
1Department of Medicine, McGill University, Montréal, QC, Canada.
Motivation is key for exercise participation and adherence in adults with Type 2 diabetes. Long-term support and flexible programs are crucial for sustained physical activity.
Area of Science:
- Exercise science
- Behavioral medicine
- Diabetes management
Background:
- Supervised exercise programs are vital for managing Type 2 diabetes.
- Understanding participation barriers and adherence facilitators is essential for program effectiveness.
Purpose of the Study:
- To identify factors influencing participation in supervised exercise programs.
- To explore facilitators and barriers to exercise adherence post-program completion.
Main Methods:
- Qualitative study utilizing focus group discussions with 16 participants.
- Verbatim transcription and thematic analysis of coded transcripts.
- Saturation achieved through recurring themes across all groups.
Main Results:
- Motivation emerged as the primary driver for exercise during and after the program.
- Participants valued program support but desired better transition to independent exercise.
- Co-morbid conditions and program logistics (scheduling, location) impacted adherence.
- Walking was the most common post-program physical activity.
Conclusions:
- Adults with Type 2 diabetes necessitate ongoing monitoring and support for physical activity.
- Program design should incorporate greater flexibility and address post-program transition challenges.
- Sustained exercise adherence requires addressing individual motivational factors and co-morbidities.
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